I Fell In Love Today!

I Fell In Love Today!

I have to say I fall in LOVE a lot! I really think that I love to love. I can recall feeling this way as a child and hiding these feelings. So as an adult I choose to NOT hide my love affair with love. I have come to realize that love is a wonder-Full and...
Early Morning Musings

Early Morning Musings

I can’t sleep! This has been happening a lot lately. I have been pretty stressed out in recent months. I went to the acupuncturist today and felt much more grounded after having all those needles in my back to help balance my energies. I love my sleep. I very...
New Attitude

New Attitude

I love Patti LaBelle and especially her song New Attitude.  After the tumultuous night I had last night and then finally falling asleep I woke up with her song on my mind. (Words below) Although I am still being emotionally tossed around I have more of a handle on...
Money and Meditation

Money and Meditation

OK–Big subject! Which one you might ask? Well, Money of course! I have been so caught in a money maze in the last 4 months that I have forgotten meditation. Not really, but at times YES. How can I meditate when I am so caught up in my New York life!  My life...
My Dream Ride

My Dream Ride

I haven’t written in a week because I’ve been caught…caught in a riptide…an undertow…riding against the current of my own emotional body. I felt a shift this morning. I attended a spin class this week. This is not an ordinary spin class....