My Dream Ride

My Dream Ride

I haven’t written in a week because I’ve been caught…caught in a riptide…an undertow…riding against the current of my own emotional body. I felt a shift this morning. I attended a spin class this week. This is not an ordinary spin class....
Trusting My Inner Guidance

Trusting My Inner Guidance

I woke up today feeling a bit “off”. So I stayed in bed and spoke to myself about the “off feeling”. I started out by saying to myself–(not in judgement or critical voice but in a loving inner tone) “what is going on...
Our Capacity to Doubt

Our Capacity to Doubt

I just read a passage from Osho and he talked about our “capacity to doubt being one of our greatest gifts”. I immediately resonated with the statement and then I wanted “more” from it. So I pondered/reflected–one of the things that I do...
My Pondering’s Continue–

My Pondering’s Continue–

I feel I am becoming so curious about my connection to the sometimes “struggle”. I would describe it as a default setting.  I look at myself and connect to the silly, joyful and happy parts of my life experience. However, I see the first thing that rises...